Sweet potato smoothie ingredients



• 1cupfrozen cubed sweet potato (or sub frozen cubed butternut squash)
• 1frozen banana
• ¾cup  milk
• 1teaspoonvanilla extract
• ½teaspoonground cinnamon
• Pinchof nutmeg

1Green Gram Snacks Recipe= Tsp - Cilantro - http://amzn.to/2foi0mk

Hara Moong Dal Snacks | Mung Beans Recipe | Green Gram Snacks Recipe | Green Lentils Recipe | Moongi Daal Recipe

#HarjinderSidhu#SidhuDIY#EasySteps

Ingredients List:
1= Cup Moong Dal | Mung Beans - http://amzn.to/2oJ3ABT
½= Tsp - Cumin Powder - http://amzn.to/2xuLbKt
½= Tsp - Ginger - http://amzn.to/2wZLArx
½= Tsp - Garlic - http://amzn.to/2yfcL3i
½= Tsp - Garam Masala - http://amzn.to/2x2XqlK
½= Tsp - Coriander Powder - http://amzn.to/2vUPaiL
½= Tsp - Salt to taste - http://amzn.to/2gTRHb7
1= Tsp - Black Pepper - http://amzn.to/2xMLwvT



Many oils are good for maintaining your immune system when taken internally. These oils include Cassia, Cilantro, Cinnamon Bark, Clove, Copaiba, Frankincense, Helichrysum, Lime, Marjoram, Melissa, Myrrh, Oregano, Roman Chamomile, Tangerine, Thyme, Vetiver, and Wild Orange.May 8, 2018