MissSallySun
PO Box 770993
Ocala
,
FL
34477-0993
United States
ph:
3522167774
misssall
ysun
@yahoo
.com
MissSallySun HOME
MS24
HERbal FOODS
TUNES
Miss Sunshine Workouts
Alpha-Life Programming
TENNIS
GOLF
WORLD Friends
ZEUS Recipes
Miss Sunshine Products
clocks
fans and
YOUTUBE Videos
Workout TUNES
COV-19 Health Tips
GRAPHIC Portfolio
JESUS I Love You
YOGINI-Sun
isha
MS24
Daily schedule
5:30 a.m.:
Wake up, drink electrolyte water and smoothie
7 a.m.:
Breakfast with family
8 – 10:30 a.m.:
Hit the gym for strengthening and conditioning
10 a.m:
Beach time
11 a.m.:
Review game footage
Noon:
Lunch
3 -5 p.m.:
Team practice or, in the off-season, surf and workout
5-6 p.m.:
Post-workout pliability session
6 p.m:
Dinner with family
7 p.m.:
Review films, strategy w/ Coach, charity work
7:30 p.m.:
Family time, including reading to kids
8:30 p.m.:
Lights out and sleep
MissSallySun
PO Box 770993
Ocala
,
FL
34477-0993
United States
ph:
3522167774
misssall
ysun
@yahoo
.com